Breathing And Relaxation Exercises
Two new quick articles:
Breathing And Relaxation Exercises For Stress And Anxiety
How Effective Are Breathing And Relaxation Exercises For Anxiety?
August 22, 2012
Archives – August, 2012
More Starter Articles
As promised, here are several more articles that will hopefully help ease new readers into the site, and make them feel less overwhelmed by it:
The site’s four main sections now have a summary of the main practical tasks you can implement from them:
The Main Tasks For Dealing With Shyness, Fears, and Insecurities
The Main Tasks For Creating A Social Life
The Main Tasks For Developing Your Conversational Ability
The Main Tasks For Polishing Your Overall Social Persona
Here are also two articles related to ‘starter’ issues:
When You Don’t Know Where To Start Working On Your Social Issues
Thoughts On Setting Goals For Improving Your Social Skills
August 4, 2012