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	<title>SucceedSocially.com Updates</title>
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	<link>http://www.succeedsocially.com/blog</link>
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		<title>How To Get Back In Touch With An Old Friend Or Acquaintance</title>
		<link>http://www.succeedsocially.com/blog/2013/04/24/how-to-get-back-in-touch-with-an-old-friend-or-acquaintance/</link>
		<comments>http://www.succeedsocially.com/blog/2013/04/24/how-to-get-back-in-touch-with-an-old-friend-or-acquaintance/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 16:16:50 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=184</guid>
		<description><![CDATA[New article: How To Get Back In Touch With An Old Friend Or Acquaintance]]></description>
			<content:encoded><![CDATA[<p>New article:</p>
<p><a href="http://www.succeedsocially.com/getbackintouch">How To Get Back In Touch With An Old Friend Or Acquaintance</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/04/24/how-to-get-back-in-touch-with-an-old-friend-or-acquaintance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Attributional Style And Socializing</title>
		<link>http://www.succeedsocially.com/blog/2013/04/23/attributional-style-and-socializing/</link>
		<comments>http://www.succeedsocially.com/blog/2013/04/23/attributional-style-and-socializing/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 00:56:54 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=181</guid>
		<description><![CDATA[The concepts in this article aren&#8217;t totally new. I had more briefly mentioned them already on the site, in the article about Cognitive Distortions. I decided to explain the ideas a bit more and give them their own space. Attributional Style And Socializing]]></description>
			<content:encoded><![CDATA[<p>The concepts in this article aren&#8217;t totally new.  I had more briefly mentioned them already on the site, in the article about Cognitive Distortions.  I decided to explain the ideas a bit more and give them their own space.</p>
<p><a href="http://www.succeedsocially.com/attributionalstyle">Attributional Style And Socializing</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/04/23/attributional-style-and-socializing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Two Simple Exercises To Help You Think More Positively</title>
		<link>http://www.succeedsocially.com/blog/2013/04/22/two-simple-exercises-to-help-you-think-more-positively/</link>
		<comments>http://www.succeedsocially.com/blog/2013/04/22/two-simple-exercises-to-help-you-think-more-positively/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 17:42:59 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=176</guid>
		<description><![CDATA[Quick new article. Give the exercises a shot though. I vouch for them personally: Two Simple Exercises To Help You Think More Positively]]></description>
			<content:encoded><![CDATA[<p>Quick new article.  Give the exercises a shot though.  I vouch for them personally:</p>
<p><a href="http://www.succeedsocially.com/positiveexercises">Two Simple Exercises To Help You Think More Positively</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/04/22/two-simple-exercises-to-help-you-think-more-positively/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ways People Can Be Seen As &#8220;Nice&#8221; In The Bad Sense Of The Word</title>
		<link>http://www.succeedsocially.com/blog/2013/03/26/ways-people-can-be-seen-as-nice-in-the-bad-sense-of-the-word/</link>
		<comments>http://www.succeedsocially.com/blog/2013/03/26/ways-people-can-be-seen-as-nice-in-the-bad-sense-of-the-word/#comments</comments>
		<pubDate>Tue, 26 Mar 2013 15:21:20 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=172</guid>
		<description><![CDATA[New article: Ways People Can Be Seen As &#8220;Nice&#8221; In The Bad Sense Of The Word]]></description>
			<content:encoded><![CDATA[<p>New article:</p>
<p><a href="http://www.succeedsocially.com/nice">Ways People Can Be Seen As &#8220;Nice&#8221; In The Bad Sense Of The Word</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Form to report typos</title>
		<link>http://www.succeedsocially.com/blog/2013/02/25/form-to-report-typos/</link>
		<comments>http://www.succeedsocially.com/blog/2013/02/25/form-to-report-typos/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 16:52:52 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=168</guid>
		<description><![CDATA[I put together a little form that will allow readers to easily report any typos they find on the site. I do my best to triple-check everything I write, but despite all that I find it&#8217;s all too easy to be blind to my own mistakes while proofreading. Hopefully this will help catch some of [...]]]></description>
			<content:encoded><![CDATA[<p>I put together a little form that will allow readers to easily report any typos they find on the site.  I do my best to triple-check everything I write, but despite all that I find it&#8217;s all too easy to be blind to my own mistakes while proofreading.  Hopefully this will help catch some of the errors.</p>
<p><a href="http://www.succeedsocially.com/typoreport">Report A Typo</a></p>
<p>Much appreciation in advance for anyone who takes the time to help out in this way.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/02/25/form-to-report-typos/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Revisions to two articles on facing your fears</title>
		<link>http://www.succeedsocially.com/blog/2013/02/19/revisions-to-two-articles-on-facing-your-fears/</link>
		<comments>http://www.succeedsocially.com/blog/2013/02/19/revisions-to-two-articles-on-facing-your-fears/#comments</comments>
		<pubDate>Tue, 19 Feb 2013 19:14:47 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=165</guid>
		<description><![CDATA[I made some revisions to two articles on facing your social fears: Why It&#8217;s Essential To Face Your Social Fears This one I generally re-worded to make it easier to read. More importantly, I added a section explaining how the principles of gradual exposure often can&#8217;t be applied to social fears in a clean, &#8216;textbook&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>I made some revisions to two articles on facing your social fears: </p>
<p><a href="http://www.succeedsocially.com/whyfacefears">Why It&#8217;s Essential To Face Your Social Fears</a></p>
<p>This one I generally re-worded to make it easier to read.  More importantly, I added a section explaining how the principles of gradual exposure often can&#8217;t be applied to social fears in a clean, &#8216;textbook&#8217; way.</p>
<p><a href="http://www.succeedsocially.com/howtofacefears">How To Face Your Bigger Social Fears Gradually</a></p>
<p>This one is mostly the same, though I added a section at the beginning emphasizing the importance of  addressing any maladaptive thinking you have towards your social fears before you try facing them.  If you don&#8217;t, you&#8217;ll tend to interpret the exposures in a way that can end up making you feel even more anxious and discouraged.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/02/19/revisions-to-two-articles-on-facing-your-fears/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger Management Strategies For Adults</title>
		<link>http://www.succeedsocially.com/blog/2013/02/02/anger-management-strategies-for-adults/</link>
		<comments>http://www.succeedsocially.com/blog/2013/02/02/anger-management-strategies-for-adults/#comments</comments>
		<pubDate>Sat, 02 Feb 2013 16:14:59 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=162</guid>
		<description><![CDATA[New, lengthy article: Anger Management Strategies For Adults]]></description>
			<content:encoded><![CDATA[<p>New, lengthy article:</p>
<p><a href="http://www.succeedsocially.com/angermanagement">Anger Management Strategies For Adults</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/02/02/anger-management-strategies-for-adults/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When Having A Quiet Voice Hampers Your Social Success</title>
		<link>http://www.succeedsocially.com/blog/2013/01/15/when-having-a-quiet-voice-hampers-your-social-success/</link>
		<comments>http://www.succeedsocially.com/blog/2013/01/15/when-having-a-quiet-voice-hampers-your-social-success/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 22:42:09 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=158</guid>
		<description><![CDATA[New article: When Having A Quiet Voice Hampers Your Social Success]]></description>
			<content:encoded><![CDATA[<p>New article:</p>
<p><a href="http://www.succeedsocially.com/quietvoice">When Having A Quiet Voice Hampers Your Social Success</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/01/15/when-having-a-quiet-voice-hampers-your-social-success/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Running Into An Acquaintance You Don&#8217;t Have Much To Say To</title>
		<link>http://www.succeedsocially.com/blog/2013/01/03/running-into-an-acquaintance-you-dont-have-much-to-say-to/</link>
		<comments>http://www.succeedsocially.com/blog/2013/01/03/running-into-an-acquaintance-you-dont-have-much-to-say-to/#comments</comments>
		<pubDate>Thu, 03 Jan 2013 22:04:55 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=154</guid>
		<description><![CDATA[New, quick article: Awkward Conversations: Running Into An Acquaintance You Don&#8217;t Have Much To Say To]]></description>
			<content:encoded><![CDATA[<p>New, quick article:</p>
<p><a href="http://www.succeedsocially.com/runintoacquaintance">Awkward Conversations: Running Into An Acquaintance You Don&#8217;t Have Much To Say To</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2013/01/03/running-into-an-acquaintance-you-dont-have-much-to-say-to/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Why Socially Awkward People Don&#8217;t Always Get Along With Each Other</title>
		<link>http://www.succeedsocially.com/blog/2012/12/18/why-socially-awkward-people-dont-always-get-along-with-each-other/</link>
		<comments>http://www.succeedsocially.com/blog/2012/12/18/why-socially-awkward-people-dont-always-get-along-with-each-other/#comments</comments>
		<pubDate>Tue, 18 Dec 2012 13:33:13 +0000</pubDate>
		<dc:creator>Chris</dc:creator>
				<category><![CDATA[Main Site Updates]]></category>

		<guid isPermaLink="false">http://www.succeedsocially.com/blog/?p=150</guid>
		<description><![CDATA[Short new article: Why Socially Awkward People Don&#8217;t Always Get Along With Each Other]]></description>
			<content:encoded><![CDATA[<p>Short new article:</p>
<p><a href="http://www.succeedsocially.com/awkwardgroups">Why Socially Awkward People Don&#8217;t Always Get Along With Each Other</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.succeedsocially.com/blog/2012/12/18/why-socially-awkward-people-dont-always-get-along-with-each-other/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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